To protect your feet during miles of training, racing and working out, you need safe, comfortable and dependable footwear.
Running shoes give great cushioning and support to reduce the risk of injury while exercising.
Here is your ultimate guide to the best men’s, women’s and unisex running shoes for 2024.
Why Do You Need “Running” Shoes Instead of Regular Shoes?
Quality running shoes are the best for workouts because they guard against injuries to your foot or ankle.
Running in regular shoes can hurt your feet and leg muscles because you won’t have the proper cushioning to keep your feet safe and comfortable during your workout.
Running shoes, on the other hand, are specifically designed for exercise and training and assist your forward movement as you run.
Check out these five best running shoe options to find the one that works for you.
The Best Running Shoes
Option 1: Hoka Clifton 9
This light, plush women’s running shoe includes a removable insole, foam midsole and tough rubber outsole.
The Hoka Clifton 9 has a round toe design and foam footbed, plus a protective cushion for stability.
This running shoe with a lightweight, breathable knit upper layer comes in over 20 colors, including white, bright pink and dark blue.
According to customer reviews, the Hoka Clifton 9 has good arch support and a comfortable cushioned heel. Some customers, however, also said that the shoe is narrow and does not have enough toe box space, leading to their feet feeling cramped.
According to the company, the Hoka Clifton 9 fits true to size for most, but people in-between sizes or who wear wide shoes should go a half size up.
These running shoes are available on Zappos for $144.95.
Option 2: On Women’s Cloudrunner
This breathable women’s running shoe comes with a cushioned collar and removable insole.
The On Women’s Cloudrunner has a round toe design, foam cushioning and a rubber sole.
The ultra-lightweight foam absorbs the impact as your feet hit the ground while the wide bottom and performance-mesh fabric give your feet the stability and comfort needed to run long distances.
According to some customer reviews on Amazon, the On Women’s Cloudrunner is durable and lightweight, with great cushioning.
Other reviews noted that the shoe is a very snug fit and recommended going at least a half size up.
Visit On’s website to find these shoes for $149.99.
Option 3: On Men's Cloud X 3
This mesh men’s running shoe comes with a three-layer mesh for breathability and includes a wide platform for stability.
The On Men’s Cloud X 3 has a molded heel cap for ultimate support and star lacing which wraps around and holds the foot securely in place.
These ultralight shoes are ideal for long-distance running as well as squats, lunges and interval training. This pair is available in seven colors including light gray, black and white.
Visit On’s website to find these shoes for $149.99.
Option 4: Brooks Ghost Max
This men’s running shoe absorbs impact to keep you running with ease.
Its cushioning and protective outer material give your feet the perfect balance of softness and stability.
The shoes are true to size and designed for running on roads and road-like surfaces. According to customer reviews, The Ghost Max is a lightweight shoe with soft, cozy plush, particularly in the toe and heel.
The Ghost Max shoes come in eight colors including black, silver and white.
These shoes are available on the Brooks Running website for $150. Thanks to Brooks’ “Run Happy Promise,” you can take the gear for a 90-day test run after purchase and if you don’t like the shoes, you can return them for free.
Option 5: Brooks Hyperion Elite 4
This unisex road-racing shoe has light, layered cushioning plus a carbon fiber propulsion plate to propel you forward.
The Hyperion Elite 4 shoes have a breathable upper and a snug fit and are perfect for maximum speed and quick transitions while running.
These cushioned shoes have a neutral support level and are ideal for 5k and marathon runners. According to customer reviews, this Brooks shoe is light and secure, with great balance and stability.
The Hyperion Elite 4 shoes come in one color design which features a mix of blue, coral and orange tones. These shoes are available on the Brooks Running website for $250. The company’s “Run Happy Promise” described above applies to these shoes as well.
The Bottom Line: Running Shoes
As you’re deciding which new running shoes you want to buy, check out these five great options to decide which one works best for you. Consider the style, material and price of the shoe before making your final decision. Enjoy your next run in a new pair of comfortable running shoes.
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